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Types of Therapy

  • Individual Therapy

  • Family Therapy

  • Couples/ Marriage Therapy

  • EMDR

  • Telehealth

  • Group Counseling

Learn More

Areas of Focus

  • Depressive Disorders/Mood Disorders

  • Anxiety Disorders

  • Trauma/PTSD

  • Phase of Life/Transitions

  • Prenatal/Perinatal

  • High Achieving/Imposter Syndrome

  • Stress/Burn Out

  • Athletes (all levels)

  • Disordered Eating

and more!

 Testimonials

Two people sitting on a sofa, engaged in an animated conversation. Overlay text: 'I was so angry when I started coming, but you helped me to see things in a different perspective. That has been so helpful.'
A man and a woman sitting back to back, appearing upset. The image has an overlaid text saying, 'I am so glad we started coming. We are able to actually talk and have conversations now. We are able to talk about things in the moment rather than holdi
A family of four hugging closely, surrounded by a warm and cozy setting. Overlaid on the image is the text: “You had such an amazing impact on me and my frown turning upside down!”
Two people sitting in an office setting having a conversation, with a quote overlay about wisdom, compassion, and impact. The room features a plant, shelves with decor, and comfortable chairs.