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Licensed Therapists in Ames, Iowa

Embrace a Life More Alive.

Seeking support through therapy is a meaningful step toward growth and well-being. Our practice provides a supportive and confidential environment where individuals can explore challenges, gain clarity, and develop tools for lasting change.

With evidence-based approaches and a focus on personal goals, therapy offers a space to address concerns such as stress, anxiety, depression, relationship difficulties, and life transitions. The goal is to foster resilience, balance, and a greater sense of fulfillment in daily life. 

Vivant Live Well — therapy services in Ames, Iowa

Evidence-Based Therapy Practice in Ames, Iowa

Kelly Binkowski and Kristten Buttermore founded Vivant as collaboration of providers that wish to integrate the 8 areas of wellness, recognizing that each aspect influences the others. Kelly and Kristten wanted Vivant to be a place where people could feel Alive, but also to explore the various areas that contribute to a meaningful life. Vivant embodies the belief that a comprehensive approach to wellness can empower individuals to achieve a balanced and fulfilling life.

Drawing on the 8 areas of wellness, our approach integrates the physical, emotional, relational, and purposeful dimensions of well-being into every aspect of care. Whether you’re seeking individual therapy or EMDR for trauma, you’ll find a therapy practice in Ames, Iowa that treats you as a whole person — not just a diagnosis. In-person sessions are available in Ames; telehealth is available throughout Iowa.

Our Therapy Services

Learn more about the types of therapy services Vivant offers to the Ames, Iowa area.

Individual Therapy

Explore Vivant’s individual therapy services in Ames, Iowa—an overview of approaches, areas of focus, and how personalized care can support well-being.

EMDR

EMDR therapy at Vivant in Ames, Iowa helps the brain process trauma through gentle bilateral stimulation—supporting healing and emotional resilience.

Telehealth

Telehealth at Vivant in Ames, Iowa offers secure, HIPAA-compliant video therapy via platforms like SimplePractice and Doxy.me for remote care.

Group Therapy

Coming soon to Ames, Iowa

At Vivant, we’re excited to introduce a range of therapy-based group offerings designed to support personal growth, resilience, and connection—right here in Ames, Iowa. Whether meeting in person or online, our thoughtfully designed groups offer flexible formats to suit your needs. 

Stay tuned—more details about specific group types, schedules, and how to join will be added soon. We look forward to creating intentional communities that foster healing and connection in Ames, Iowa.

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Ready to start your healing journey? Request an appointment with one of our skilled therapists today.

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