Frequently Asked Questions
What happens during the first therapy session?
Your first appointment is an intake session where your therapist will get to know you, discuss what brought you to therapy, and start to understand your goals. It's also a chance for you to ask questions and decide whether Vivant is the right fit for you. Before you arrive, you'll complete intake paperwork through our secure client portal.
How long are therapy sessions?
Sessions range from 16 to 60 minutes depending on your needs and what you and your therapist decide together. Most ongoing sessions run 38–60 minutes.
Do I need to fill out paperwork before my first appointment?
Yes. You'll receive an invitation to our secure client portal with intake paperwork. Please complete intake paperwork, verify your insurance, and review any messages from your therapist.
Is everything I share in therapy confidential?
Yes. Confidentiality is a cornerstone of our practice. We will not share information about your care without a signed Release of Information, which you can revoke at any time. There are limited legal exceptions — your therapist will explain these at your first session.
How do I schedule an appointment?
You can request an appointment through the contact form on our website at vivantlivewell.com/contact. For ongoing communication between sessions, email or the client portal are the preferred methods — therapists are often with clients and may not be able to return calls for up to 48 hours.
